Mommy and Baby Fitness Workout and Play
This program is a must for any new mom of any fitness level. This action-packed class includes a large variety of fun, easy to follow but intense fitness for Mom and Baby. We start with our creative warm up for mom with baby together, a “mommy only” fitness segment (babies are right beside us watching!), mom and baby strengthening and conditioning (we ALWAYS include abdominal and core work) and our cool down stretch and “mommy meditation” Following the fitness is our huge repertoire of “infant stimulation”; songs, rhymes, fingerplays, kneebouncers, parachute activities, bubbles, and so much more. You will receive our Mommy and Baby Fitness Workout and Play™ song and rhymes booklet – excellent for in-home use! The class concludes with a group discussion, occasional “special guest speakers”, and “show and tell’. A must for every new mom and baby! Join this class today so that you can work hard and play hard!! babies aged 6 weeks – 11 months 1½ to 2 hour program
Schedule & Location
Mommy and Baby Fitness Fusion/Yoga/Pilates
Yoga Loft Islington Ave and Rutherford Road
1 Sonoma Boulevard, Unit 4 Vaughan ON L4H 3C4
Thursdays 11:00 – 12:30
Starts Thursday Jan. 12th Ends March 2nd
$159 8 weeks
This interactive and fun class is much more than just a walk in the park! Your session includes power walking
while pushing your baby in their stroller, and incorporates cross-training CIRCUITS for full body muscular strengthening and conditioning while we go! Class includes 30 minutes of Infant Stimulation, fun parachute play, and unforgettable
songs and rhymes you’ll love to play with your Little One for years to come!
Babies aged: 6 weeks to 20 months
Bindertwine Park - North of Major Mackenzie off Islington, Kleinburg
After we have received your online registration form we will send you back an information confirmation message including where to meet, what to bring, rain dates and missed classes, etc.
After strollerfitness why not cruise the town of Kleinburg which is one block from where we park for our class at Bindertwine and enjoy a summer lunch, ice cream (yes treat yourself after your workout!!), lots to enjoy on your walk through the town!! A great way to get to know the other moms in our class!!
TO REGISTER FOR ANY OF THE ABOVE CLASSES PLEASE CLICK ON THE REGISTER BUTTON BELOW. ONCE WE HAVE RECEIVED YOUR ONLINE REGISTRATION FORM WE WILL SEND YOU BACK AN INFORMATION CONFIRMATON MESSAGE.
MOMMY AND BABY AQUAPLAY (Please use register button above)
SWIMTIME WOODBRIDGE 10 Westcreek Drive
Unit 18 Building B North East off Weston Road and Langstaff
Very warm salt water pool (88 degrees)
Starts January 11th Ends March 1st (So sorry. This class is full. Please register for Spring below or Thornhill Swimtime location Jan)
8 weeks $219.00
Starts March 22nd Ends May 10th
8 weeks $219.00
TO REGISTER FOR ANY OF THE ABOVE CLASSES PLEASE CLICK ON THE REGISTER BUTTON ABOVE. PLEASE SPECIFY CLASS TYPE ON FORM. ONCE WE HAVE RECEIVED YOUR ONLINE REGISTRATION FORM WE WILL SEND YOU BACK AN INFORMATION CONFIRMATON MESSAGE.